Well Being: 15 essential items to bring to the “beach”

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What should I bring on my Beach trip? Here is the item list:

Bring Alot of Water

Lots of Water

The average adult requires 8 full glasses of water each day as recommended by doctors everywhere. This number increases when lying out in the sun. A good tip is to bring a gallon of water and a couple water bottles. That way you can keep one water bottle in the cooler and not have to waste valuable cooler space.

Bring Sunblock to the Beach

Good Sunscreen

While many of us remember to bring the sunscreen, often is the case of when we return home that evening, we are surprised that we somehow still have a bit of a sunburn. Make sure you know which SPF suits you.

Umbrella at the Beach

Umbrella

An umbrella is a perfect way to keep the kids from having to endure all that sunlight. Not only that, but the beach can be PRETTY harsh, not only with the sun beaming down from above, but reflecting off the sand as well.

Whiistle

Whistle

With a record number of people expected to be in Myrtle Beach this year, you can expect a bunch of unattended kids roaming the beaches. A good way to keep track of your children is to bring a whistle. Teach your family the “family whistle” and you’ll be sure to have them back by your side in no time.

Take a Blanket

Extra Blanket

It is always a good idea I find, to bring a large blanket with you to the beach. That way the beach towels can be used for drying off and you won’t have to worry about wet, sticky sand. Blankets are usually heavier than towels and it will be easier to keep the blanket on the ground rather than blowing down the Grand Strand.

Baby Powder/Jug of Water

Jug of water or Baby Powder

Do you ever find yourself returning from a long day at the beach just to get into the car with half the beach with you? Keep a jug of water in the trunk so you can wash off those sandy feet before you enter the car. OR, you can use baby powder! Just wipe on your sandy feet and the sand magically falls off.

Change of Clothes

Change of clothes

How many times have you returned to your car only to have 5 semi-wet people climbing in? With a quick change of clothes kept in the trunk, nothing more than some athletic shorts

Beach Chair to the Beach

Chairs

For those who prefer to be on the beach just not ON the beach, a beach chair is a great companion.

Beach Radio

Radio

A good way to drown out those annoying beach neighbors of yours, is the helpful little companion known as the radio. Whether it’s an ipod stereo or just a classic little boom box, the radio lightens the mood of the whole party. Just remember to be respectful of your neighbors.

Activities at the beach

Lots of Entertainment

Bring footballs, bocce balls, Frisbees and any other game activities the whole family can enjoy. A family that plays together, stays together. Just remember to respect your neighbors at the beach.

Read a book on the beach

Book or Magazine

Maybe a reference guide on what kind of shells there are? Or if you just want to relax, bring some light reading material.

First Aid Kit

First Aid Kit

It’s always best to keep a little first aid kit either in your car or with you at the beach. You’ll be surprised at how handy that will be.

Binoculars

Binoculars

Often there are times where you are on the beach looking out toward the ocean and someone asks you “what is that?” pointing to a small blip in the distance. How nice would it be to be able to tell them? Well with a cheap pair of binoculars, you could tell them.

Flipflops are great for the beach

Flip-flops

Flip-flops are vital for that transition from the hot sand to the not as hot sand as you trek towards that watery abyss. Bring them and you won’t regret it. It’s never fun to remove shoes and then try to put them back on with sandy wet feet.

Sunglasses

Sunglasses

Now this may seem like a no-brainer, but to those who don’t wear sunglasses regularly, you may forget this handy little item.

So the next time you go to the beach, make a list check it twice, and live beach day like it’s your last!

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